NHL Warmups: What Time do NHL Warmups Start?

What Time do NHL Warmups Start

WOAH! You are going to watch the NHL game! – That’s great! But wait a moment; I recommend you to go early before the actual start time of the match. Going early is best to watch players warm up early before the game. Bet me, you will never get disappointed. It’s a good experience that brings your excitement to the next level as you cheer for your team.

So what time do NHL warmups start? NHL warmups start approximately 30 minutes before the beginning of the game. Therefore, if a match starts at 7:00 PM, the warm-up will occur at 6:29 PM. The warm-up time is 16 minutes long, and at the same time, both teams will be on their side of the rink.

NHL management allows fans to stand down near the glass to see the players warm up, even if they do not have lower-side tickets.

NHL warm-up time

Typically, NHL warm-up time starts 30 minutes before the game. Thus, if the match is 7:00 pm, the warm-up will start a half hour before 6:29 pm, and it goes about 15 to 16 minutes after warm-up; players return to their dressing room to prepare for the actual game.

7:00 pm is the most common time for an NHL game to start, but sometimes according to the teams, it can extend to 7:30 pm. And on weekends, matinee games usually begin at 10:00 pm. So, I picked three starting timings of how a typical game goes on — however, the game flow changes when there is a pre-match ceremony for players.

Game Timings1:00 pm7:00 pm7:30 pm
Door Opening12:00 6:006:30
Warm Up Start12:296:296:59
Warm Up End12:456:457:15
Players Back to Match1:007:007:30
Puck Drop1:087:087:38

With the figures on the table, warm-up starts 31 minutes or half an hour before the game, and the real fun begins 8:00 minutes later than the actual time mentioned on the tickets.

Warm-up – workout routine

When warm-up starts, both team players come out and start practice at their rink side as it is not permitted to go to the other end by crossing the center red line. Players practice multiple laps around their net side, and when their legs get the momentum of moving fast, they start puck incorporate practice.

Every player does his practice warming up himself by shooting drill and stick handling practice coming in and out of the neutral zone, and shooting to the net.

After doing this for a short time, players will take individual shots at the goalie, who will do a lot of stretch jumping practice. Players hurriedly moved on with forwarding unit drill practice when they practiced that, taking on defensemen before shooting on to goalie.

Players’ routine is highly scheduled, which they strictly follow as they live by it, and warm-up is all about the timely structured event, which goes about 16 minutes.

After the warm-up, players return to their dressing room for 15 minutes before returning to the match rink for the national anthems.

Why going to warm up is recommended?

It’s not necessary to go early before the game but watching a warm-up makes you warm up to see the actual game. Mostly, the lower bowl seats are for VIPs, and ordinary people sit on the upper row of the seats. It’s hard to guess the exact speed and critical moments of the match from the upper end of seat rows.

So, if you want to take a closer of your favorite player and team, or you are with someone new to ice hockey and to make him understand, you can go down to the lower bowl near the glass and watch the player’s warm-up practice before the game.

As NHL allows the audience to stand close to the glass and have you take a good look at players practicing. It is fantastic to see how fast the players skate and how quickly they shoot the puck and handle the sticks. Also, how the goalie reacts swiftly when the puck shoots into the net; they all seem flying.

The sound of shooting the puck and when it hits on the glass. These all create a loud, scary sound, making the game more enthralling.

So, why not go to the warm-up?

Is there team interaction during warm-up?

Interacting with other team players is not impermissible, although going on the other side of the rink is strictly prohibited. A team must stay on their side of the rink. But the players during practice can chant with each other or throw some words that make other team players pissed off.

There are no sharp, complex rules regarding players’ fight or taunting one another. This commonly happens among players.

Instead, players use it as a common tactic to play mind games before the start of the actual game. They don’t wait for the real game to attack; instead, they start working beforehand. So, if players have grudges against someone or want revenge on their game, they try talking trash with them. So when the puck drops and the actual game begins, it drives specific players crazy and makes the battle more intense.

Signs in warm-up

Another good thing in the warm-up is the signs that fans bring to the match, cheering p for their team. You will see many motivating, creative, and boastful signs that fans set on the glass or wave to their players so that they can read, get a high energy level, and be relaxed and happy.

Because of the fans’ cheering and hooting, the fans’ sign charts give positive energy to the players, activate their activation energy, and strengthen their stamina. Then players show more aggression in the game and play passionately.

Frequently Asked Questions

What is the aim of the hockey warm-up?

The main aim of the warm-up is to make blood flow through all parts of the body and get the cardiovascular system ready to be used during the hockey game. Use low-intensity skating during warm-up on the ice.

Is a helmet mandatory during the warm-up?

According to the TSN’s Chris Johnston, the NHL will make it compulsory for the players to wear helmets during the warm-up. This rule applies to players who enter the NHL after 2019-2020.


So, in short, if you get a chance to watch the NHL game, then do your best to get the opportunity to watch warm-up, as this makes you warm up too!

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Austin Taylor

Who is Austin Taylor?

Meet Austin Taylor, your go-to source for everything ice hockey! With a passion for the sport that’s as deep as the ice itself, Austin Taylor brings you concise, expert insights and nitty-gritty details on all things hockey. From gear reviews to strategy breakdowns, Austin Taylor is your trusted guide to navigating the exhilarating world of ice hockey. Get ready to lace up your skates and dive into the game with Austin Taylor as your ultimate companion.

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